Chances and Choices
Programs & Pricing
We offer a variety of plans designed to be affordable and effective, ensuring everyone has the opportunity to invest in their health.
01.
Personal Training
Fully customized programs, direct coaching & messaging, progress tracking, custom meal & supplement guidance available.
(3 month minimum commitment )
| Tiers | Price | Includes/Benefits |
|---|---|---|
| Full Support | $185/month | 3–5 workouts/week – Ideal for full commitment and consistent results |
| Steady Progress | $75/month | 3–4 workouts/week – Balanced pace with flexibility |
| Balanced Approach | $50/month | 2–3 workouts/week – Great for those balancing busy schedules |
| Starter Plan | $30/month | 2 workouts/week For beginners or those easing back in |
02.
Fitness Challenges
What Are the Challenges?
Each month, join a themed fitness challenge designed to help you build strength, boost endurance, lose weight, or simply stay consistent. Perfect for all fitness levels.App Access – Track workouts, stay on schedule, and see progress
| Service | Price | Includes/Benefits |
|---|---|---|
| Monthly | $22/month | Access to monthly fitness challenge via app, private accountability group, weekly check-ins, 10% off merch, E-books at $5. |
| Annual (Best Value) | $264 | All 12 monthly challenges, bonus workshops, 20% off merch, free quarterly e-books, free monthly virtual workout session, exclusive member gear. |
| Solo | $30 | Make a one-time purchase with no renewal required. |
03.
Community Programs
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| Service | Price | Includes/Benefits |
|---|---|---|
| Monthly | $30 | One 4-week themed fitness program, coaching & resource guides, group support, 10% off merch, E-books at $5. |
| Annual (Best Value) | $290 | All 12 monthly challenges, bonus workshops, 20% off merch, free quarterly e-books, free monthly virtual workout session, exclusive member gear. |
| Solo | $40 | Make a one-time purchase with no renewal required. |
Chances and Choices
04.
Movement is Medicine
A FREE Community-focused fitness classes hosted at partner locations. Promoting health and wellness for all.
Bring "Movement is Medicine" to Your Community
Partner with us to host our FREE "Movement is Medicine" fitness classes at your church, nonprofit, or community center. Together, we can make health and wellness accessible to everyone.
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